Aromatherapy Essentials

Aromatherapy is about the art of fragrant healing or treatments using fragrance as the basis of the therapy such as massage.

Aromatherapy has an ancient history going back thousands of years and is now generally recognised as a "form of alternative medicine that uses volatile plant materials, known as essential oils and similar aromatic compounds from plants, for the purpose of improving a person's mood, cognitive function or health."  

Aromatherapy is a soothing way to help balance life's challenges.